Both members and non-members are welcome to join our SATURDAY SHRED, where we will take you through various forms of training and structure them together for an exhilarating FAT BURNING furnace in your body and keep you burning calories faster for an astonishing 24hours after your workout has ended.
WHO IS THIS FOR?
This is for anyone who wants to have an expert coach organise a fun and friendly way to burn fat from your body.
It is for all levels of fitness as it’s progression-al, and you’re able to work at your own pace throughout. It’s a great and relaxed atmosphere and we guarantee you will soon be hooked with this weekly class.
ONE WORD TO DESCRIBE GI JOE...
Fun & Friendly
Abs & Core
MYZone tracking system
Want to arrange a free call with Joe?
Lets bash some ideas around & see what the best solution for you is!