Why You Care More For The Dog Than Yourself

Don’t worry, I’m not holding your dog to ransome! There won’t be a ransome note in the letter box…..or will there?… I was watching a vet programme and saw some amazing things being done to help animals, especially dogs recover. The shows called ‘The Supervet’ and it really was fascinating… He was doing amazing things to…

READ MORE

10 Ways to Exercise this Summer with Kids

10 Ways to Exercise this Summer with Kids Have you vowed to get more active as a family this summer, however you are not sure where to start? Perhaps you would like to get fit but you struggle to find the time and want to combine spending quality time with your family and getting active.…

READ MORE

How the Fit Bit is making people fat

You read that right, FitBits are leading to people gaining weight! “But surely they encourage exercise and are good for you?” I won’t deny that knowing what your heart rate is after 5 mins in the sack is cool…. (By the way 5 minutes isn’t cool!) Or knowing the amount of steps you’ve done daily…

READ MORE