To The Woman I Used To Be

An open letter to myself – Things I wish I had known Hi Claire, it’s incredible that you’ve decided to train, and embark on a new journey in your life. This is just some advice for you to take to keep yourself motivated. One. Do some research and find yourself a gym where you feel…

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Vegetarian Fajita

This is a super simple meal ideal for the lunch box or as a grab and go snack when your in a rush! Shopping & Ingredients List: 300g tin Kidney Beans, drained & rinsed 100g Sweetcorn 3 Courgettes, juilienned 1 Red Pepper, sliced 1 Red Onion, chopped 2 tbsp Olive Oil ½ Lime 6 warm…

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Why Motivation is just BS & what to do instead

Don’t worry you’ll also find out how to get over that too by reading this Why do you need to wait to feel the motivation even though you know exactly what it is you want? You know you want to lose weight, so you look better (in your eyes) so that you feel better about…

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