THE ULTIMATE FAT LOSS WEEKEND WORKOUT

If you are someone who likes to take maximum fat loss away from your workout then you will not want to miss this amazing opportunity to work with our team.

Both members and non-members are welcome to join our SATURDAY SHRED, where we will take you through various forms of training and structure them together for an exhilarating FAT BURNING furnace in your body and keep you burning calories faster for an astonishing 24hours after your workout has ended.

WHAT'S INVOLVED IN THE SESSION?

We have combined many personal training methods and structured it into powerful, fat busting 60minute programs that will allow you to blitz up to 1000 calories during the session and continue burning calories for the rest of the day.
Be prepared to use any of the following training methods within the session and be prepared to see a leaner, firmer you:

WHO IS THIS FOR?

This is for anyone who wants to have an expert coach organise a fun and friendly way to burn fat from your body.
It is for all levels of fitness as it's progression-al, and you're able to work at your own pace throughout. It's a great and relaxed atmosphere and we guarantee you will soon be hooked with this weekly class.

  • Resistance Training
  • Kettlebells
  • Boxing
  • Interval AND Steady State Cardio
  • TRX Suspension Training
  • Abdominal Core Blitzing
  • Dumbbells and Barbells

GROUP 1

SOLD OUT 

NEXT START DATE: 7TH OCTOBER 2017

TRAINING TIMES: 08:00 - 09:00

FEMALE GROUP

BUY 4 WEEKS - £24
BUY 12 WEEKS - £60

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