The 3 B’s (BullS**t Baffles Brains) are not welcome in G.I. Joe Personal Training.
We make losing weight simple to do and easy to understand. The fat loss journey is hard enough without over-complicating it. There is so much information out there, celebrities endorsing diets, supplements, training programmes, etc but it can all be very misleading and inconsistent. Recognise any of these?
Hi I'm Joe Williams,
I love training Females on how to overcome the obstacles they face in losing weight. What I see more and more is the vicious YO-YO dieting ritual that takes hold of so many females and feels impossible to get out of. You starve yourself, exercise on cardio machines like mice and then train
I want to change the way you look at exercise and help you to become a better version of yourself through proper training and eating to fuel your journey to achieving that.
I want to help women from their 20's into their late 60’s understand how they can become more confident and how to lead an active and healthy lifestyle without it feeling like a restrictive diet.
Working with ladies who have been trying to lose weight and look great all their lives but have yet to see permanent results, from their back to back classes at the gym and various fad diets.
No more fads, being good or bad, feeling out of control and hating how you feel
I want to be the last person you need to ask for help